Dots, Sunday 30 OCTOBER 2011
Coming soon in Malaysia?
How to monitor your sleep......?
Zeo works with both iPhone & Android devices and retails at US$99 (RM310)
Most of the time, I have problems with my "sleeping". I Google for "something" that can improve my sleep. I found out that Sleep tracker Zeo has launched its newest offering: the Zeo Sleep Manager Mobile, which connects Zeo’s sleep monitoring Blutooth-powered headband to your smartphone. However, the device available only in the US and Britain for now, should be good for restless and weary tech geeks who want to improve on their sleep. Strap on the headband as you crawl into bed.
Upon waking, your smartphone app will have your sleep data, ie: duration of REM and deep sleep, available for review and analysis. Also included is a sleep score rating the overall quality of your sleep and suggestions to improve your sleep score the next night.
How it works
How it works
1. Track your sleep: Each morning, Zeo shows you how you really slept, including your time in REM & deep sleep.
2. Manage your “sleep stealers”: Discover how changing lifestyle factors can help you improve your sleep.
3. Sleep Better. Do More: Take control of your sleep tonight & feel your best.
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